Exploring your Health and Wellbeing

2 Day Pampering Retreat in Robe

(New date to be advised)

Robe, South Australia

Come to Robe and indulge your senses with blissful aroma and hydro therapies, massages and beauty treatments to revive and restore a sense of total mental and physical well-being.

Hear from experts that support your health and wellbeing while having fun and sharing an experience with like-minded women.

Step out of your busy life and wrap yourself in the 360-degree relaxation and indulgence of a 2 day Robe pampering experience to relieve stress, harmonise the mind and replenish energy levels.

Rest and relaxation is not so much a luxury but a necessity in today’s hectic lifestyle.

Mind, Body & Soul, a regional-first event being held at Robe in 2012, is attracting ladies from across the Green Triangle region and beyond, keen to experience the ultimate ‘girls weekend’. Participants have until this Monday 16th April to take advantage of a $25 discount off their registration fee. The same discount applies when you grab five or more girlfriends and make a group booking.

Mind, Body & Soul, which has been sponsored by the SE Regional Community Health Service, not only offers a variety of pampering experiences and energy tune-ups but a host of healthy lifestyle tips for general well-being and achieving work-life balance.

“The key aim is to revive and restore a sense of total mental and physical wellbeing, and we’ve put together a fantastic group of guest speakers who will be conducting sessions on everything from life coaching to laughter, quitting smoking, healthy ageing and menopause,” says Chairman Tammy Whitehead.

Expert therapists will be on hand to provide Bowen therapy treatment, acupressure, chiropractic, crystal balancing and kinesiology. The program will also offer a chance to get up and get involved, with pilates classes, yoga, art sessions, limestone carving, tai chi, and guided walking tours. A celebration dinner will feature stand-up comedy and an African drumming performance. There will also be an optional tour to the award-winning Mount Benson wine region, along with some all-important ‘me-time’, enabling participants to take advantage of the wonderful Robe shopping and dining experiences…or simply sit back and relax. Click the link for information about our pampering partners.

Registrations close on 30th April 2012, and organisers expect to attract up to 100 people for the inaugural weekend. The total cost for the weekend is $275 or $319 for non-members of Women in Business & Regional Development Inc. with many Robe accommodation providers also offering special discounts for the event.

“We are hoping that this retreat becomes an annual event, and the month of May has been specifically chosen not only to give women the opportunity to recharge their batteries as the busy end of financial year approaches, but to support local businesses during a traditionally quieter period,” says Tammy.

Key objectives of Mind, Body & Soul:

• Improve the health and wellbeing of women
• To enhance the coping capacity of communities, families and individuals
• Build and maintain good friendships to build resilience. One of the best ways to deal with tough time is to draw on the support of others to help us bounce back
• To get connected with others to improve self esteem and protect against depression and anxiety
• To educate and inform our local community on health and wellbeing
• Support business growth through collaborative alliances

For further information, please contact Jenni Ling on (08) 8768 2538 or 0419 840 979 or Kimberley Bounds, WiB&RD Executive Officer on (08) 8762 3341 or executive@wibrd.org.au

Proudly Supported by South East Regional Community Health.